Gut-Healthy Recipes

 

Gut-Healthy Recipes

 

The Vegan Cauliflower Curry is a recipe that I have wanted to try for a while. The curry ingredients, along with fresh cilantro and lime juice, sound so delicious. This meal is going to be so good for my gut health!

 

I will find the recipe on Pinterest, print it out, and get started today!

 

I enjoy this cabbage and beet sauerkraut recipe because it tastes like sour cabbage, but it is not as vinegary as other recipes. I think the best thing about the recipe is that it's easy to make and can be eaten on its own or in sandwiches.

 

I love the Happy Gut Bowl because it makes me feel good and gives me a massive energy boost. The bowl contains blueberries, bananas, goji berries, and chia seeds, which are high in antioxidants. It also includes ingredients like fresh fruit and raw oats, which provide fiber to keep your hunger at bay during the day.

 

The recipe looks very delicious! I'm going to try it out with my roommate and my roommate's friend tonight. I am trying to find a way to afford this recipe every week because the ingredients are so high in cost. The first thing I did was read through the ingredients and brainstorm ways to reduce the price for each element, but not by much.

 

After doing some research, I found that we can make this dish much more affordable if we buy the shrimp already pre-cooked from our local grocery store and use only half of a green onion instead of whole onions. It is also possible for us as students to purchase these food staples at discounted rates because of their proximity to the campus.

 

My roommate and I plan on purchasing a large bag of brown rice, which should serve us both for the week. We will buy fresh lemons, cilantro and green onions at their local grocery store, as well.